Discover the power of your vulnerability - trauma-sensitive support for a meaningful and authentic life!
Vulnerability is the process of fully opening up to life, through courage, compassion and devotion on the path to authentic self.
Satisfy your longing for love & connection
Use the power of trauma-sensitive transformation skills.
Find your way to authenticity and inner truth!
my vision
Empower yourself, enfold your true potential: Transform your trauma into growth, meaning and healing.
Emotional maturity, self-love and spirituality are inextricably linked to trauma awareness and integration.
The most important key is a deep friendship with your nervous system.
Vulnerability is the basis of love - Dami Charf
Vulnerability is the catalyst for
Courage, Compassion and Connectedness -
Brene brown
Nobody made it without support
Recognize your own vulnerability and the potential for personal development. Learn why asking for help is important and how it can lead to your emotional maturity. Discover how competent support can help you to master complex life goals such as a happy partnership, a fulfilling parenthood and dealing with everyday life.
Relationship
In a relationship, both partners will inevitably come into contact with their developmental and attachment trauma. Learn how compassionate understanding can transform partnership into a place of healing.
Crisis Management
It doesn't matter what challenges you have to face. It is always based on your trust in your self-efficacy. Let's explore how you can better see a world of possibilities.
Depression / Burn out
The most promising way out of depression is to befriend your own body (nervous system). Learn how to perceive and honor the signals and needs of your nervous system, and thus escape fainting step by step.
Why I'm here?
Whether you are already on a path of awakening or just beginning, one of the biggest hurdles you will face is the illusion of being able to jump trauma healing. Nourishing spirituality requires a regulated nervous system.
Vulnerability is the key to everything we want more of: joy, intimacy, love, a sense of belonging, trust.
At the same time, we are not ready to take off the armor and show who we really are, our fears and dreams, because we fear that all of this can be used as ammunition against us. - Brene Brown
What people say about their experiences:
Healing Trauma with the Polyvagal Theory
The greatest gift you can give yourself and the world is your authentic expression.
It is our vulnerability that gives us access to the intensity of life in the first place. This makes it the most important resource of our being. Experiencing your very individual and unique experience of this intensity is what I understand by authentic expression. Only this authentic expression will bring you the joy and abundance you are looking for. We were born into this world with enthusiasm and spontaneity abounding.
But over the years we forget to pay the necessary attention to this precious gift. Distrust of life and other people often creeps in.
In order for us to connect, it is imperative that we feel safe. This step cannot be skipped in order to dare vulnerability again. Let's explore your approach together, how you can find a secure hold in yourself again.
Vulnerability is at the core, the heart, and the center of meaningful human experience.
The Wisdom of trauma has the power to change the world.
Verena König
Trauma is trapped life energy that wasn't allowed to flow because it wasn't safe.
When the intensity of life and the associated feelings become too great for us, threatens to overwhelm us, evolution has come up with a very intelligent solution - trauma.
We are simply disconnected from the threat that those feelings pose in those moments. However, we cannot leave out the experience as such if we want to mature emotionally.
This energy is stored so that we can turn to it whenever we are ready. To the extent and at the speed that is right for you so that you can continue to feel safe.
This security is gained from the flexibility and resilience of your inner space.
My approach: to restore or strengthen your trust in this space that has always been there.
The ability to love depends largely on how great the trust in your inner space is.